Mental Health Support
If you feel that you or a loved one needs mental health or other essential support, please reach out for help. As always, if there is a true emergency, please call 911 or visit your nearest emergency room.
The Frontier Health Mobile Crisis Response Team can be reached at 877-928-9062.
If you are in crisis and want to speak with someone immediately, please use these resources. Text HOME to 741741 or contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) suicidepreventionlifeline.org.
MENTAL HEALTH TIP OF THE MONTH
NOVEMBER:
Praise successes and use failures as learning opportunities. Ask questions like, "What can you do the next time you are in this situation?" or "What made you feel better the last time you felt this way?"